13 5 / 2013

10 5 / 2013

Ok #c4 lets see what you’ve got. #preworkout #exercise #fitness

Ok #c4 lets see what you’ve got. #preworkout #exercise #fitness

06 5 / 2013

guess i’ll go do that or somethin. ugh. 0 motivation

05 5 / 2013

morning juice :)

didn’t end up putting the lime in it
carrots, celery, cucumber, orange, apple, strawberries, & a golden beet!

it made several servings - i’d say, 4 or 5 of those little jars? maybe more

15 4 / 2013

HOLLA

eatin’ clean has done me good. this bod is fake tanned and ready for COACHELLA. 2 days until I leave!

09 4 / 2013

in yoga today

  • 1: now start to wiggle your fingers and toes as you come out of shavasana...
  • 2: no. do not want to.
  • 1: ....and slowwwly roll onto your side...
  • 2: Do I have to?
  • 1: and when you feel comfortable, slowwwwly bring yourself up to seated.
  • 2: negative. staying on the ground. shavasana forever.

08 4 / 2013

#preworkout time to go!!! #workout #exercise #fitness

#preworkout time to go!!! #workout #exercise #fitness

07 4 / 2013

going to my moms today to juice the crap out of some vegetables and fruits! I will have an excellent post with some juice recipes later tonight :)

01 4 / 2013

I apologize and warn you ahead of time that the next 3-4 weeks will be mainly coachella posts and I will be slightly slacking in the food/fitness post arena. Please don’t unfollow me for this! as soon as Coachella is over, food posts will resume. 

29 3 / 2013

the person running next to me yesterday at the gym had some interesting form. allow me to explain…

17 3 / 2013

standing in front of my heater, drinking my protein shake. As you can tell, I’m super exited about this morning’s workout. WHY IS IT SO COLD IN MY APT????

standing in front of my heater, drinking my protein shake. As you can tell, I’m super exited about this morning’s workout. WHY IS IT SO COLD IN MY APT????

17 3 / 2013

Well #goodmorning to me…after hardly sleeping last night and waking up bloated with stomach pain…..I’m going to go do some #deadlifts. what? what’s wrong with me….

Well #goodmorning to me…after hardly sleeping last night and waking up bloated with stomach pain…..I’m going to go do some #deadlifts. what? what’s wrong with me….

16 3 / 2013

Pretty sure I’ve lost a pound or two - not weighing in at 146 anymore - usually more like 144 or so. Also pretty sure I’ve gained some muscle, especially in my legs. jump squats for the win!  I just really want to be healthy and fit, so as long as I’m eating wholesome awesome food and giving my body the exercise it wants, I’m happy! 
I’ve made a conscious decision to push HARD at the gym, and I can’t wait to see how this will affect me in a few weeks!

16 3 / 2013

5 #miles.most of it #intervals.dead. #exercise #fitness

5 #miles.most of it #intervals.dead. #exercise #fitness

16 3 / 2013

It’s time. #preworkout #ravage #cardioday

It’s time. #preworkout #ravage #cardioday