he does this to himself every morning while I eat. He sits on my lap. He stares at the food. Occasionally swats at it in hopes of getting some. But mainly just pines over it, wishing he could have it.

he does this to himself every morning while I eat. He sits on my lap. He stares at the food. Occasionally swats at it in hopes of getting some. But mainly just pines over it, wishing he could have it.

#breakfast. Egg and turkey bacon sammie with spinach and tomato, and an apple! #healthy #food

#breakfast. Egg and turkey bacon sammie with spinach and tomato, and an apple! #healthy #food

Chai protein breakfast drink!
Ingredients:8oz water2-4 oz almond milk2 Chai tea bags1 banana1 scoop vanilla protein powderIce cubes (I am pretty sure I used a whole tray)
Directions:1. Steep tea in 8oz HOT water. put in freezer so it cools quickly2. In a blender, combine all ingredients. 3. Enjoy! 
Note: don’t JUST have this for breakfast. It’s totally not enough calories, at all.

Chai protein breakfast drink!

Ingredients:
8oz water
2-4 oz almond milk
2 Chai tea bags
1 banana
1 scoop vanilla protein powder
Ice cubes (I am pretty sure I used a whole tray)

Directions:
1. Steep tea in 8oz HOT water. put in freezer so it cools quickly
2. In a blender, combine all ingredients. 
3. Enjoy! 

Note: don’t JUST have this for breakfast. It’s totally not enough calories, at all.

Bob’s Red Mill Museli with a couple slices of mango and coffee :)
mmmmm

Bob’s Red Mill Museli with a couple slices of mango and coffee :)

mmmmm

(Source: jenxya)

breakfast.
poached eggs with avocado on top of wasa crackers.
YUM :)

breakfast.

poached eggs with avocado on top of wasa crackers.

YUM :)

YUM healthy breakfast for me :)

YUM healthy breakfast for me :)

REAL TALK. (Taken with instagram)

REAL TALK. (Taken with instagram)

Breakfast!
Oatmeal w/ Bananas, Cinnamon, and Agave Nectar.

Breakfast!

Oatmeal w/ Bananas, Cinnamon, and Agave Nectar.

breakfast TODAY. my favorite!
scrambled egg with spinach & turkey bacon on top of a wheat bun with a little dijon mustard :) and of course an orange!
total cals: 264 12g protein also!
OM.NOM.NOM.

breakfast TODAY. my favorite!

scrambled egg with spinach & turkey bacon on top of a wheat bun with a little dijon mustard :) and of course an orange!

total cals: 264
12g protein also!

OM.NOM.NOM.

breakfast yesterday. oatmeal w/ walnuts & brown sugarbarely even ate half of it actually - I can never eat much oatmeal!pictured is pretty high calories, maybe 300 or 350 - i ate only about 215 calories worth.It was definitely YUM :)

breakfast yesterday. oatmeal w/ walnuts & brown sugar
barely even ate half of it actually - I can never eat much oatmeal!
pictured is pretty high calories, maybe 300 or 350 - i ate only about 215 calories worth.
It was definitely YUM :)

Breakfast.
Egg whites, oatmeal with raisins and brown sugar, and turkey sausage.

Breakfast. Egg whites, oatmeal with raisins and brown sugar, and turkey sausage.

my breakfast this morning…SO GOOOOOOD.

Better Oats Organic Raw Pure & Simple multigrain hot cereal with flax - chai spiced flavor

160 cal/packet

breakfast.
watermelon, honeydew, cottage cheese.
mmmm.

breakfast.

watermelon, honeydew, cottage cheese.

mmmm.

breakfast. Egg ham and cheese croissant, strawberries, apples and pears.

breakfast. Egg ham and cheese croissant, strawberries, apples and pears.

oatmeal with blueberries, flax and brown sugar. MMM :)

oatmeal with blueberries, flax and brown sugar. MMM :)