30 3 / 2014

hella juice cleanse prep for coachella. no allergy attacks this year!

hella juice cleanse prep for coachella. no allergy attacks this year!

29 3 / 2014

The biggest jar of coconut oil I ever did see! 

The biggest jar of coconut oil I ever did see! 

15 1 / 2014

Yep. These are going to be amazing potatoes. 

Yep. These are going to be amazing potatoes. 

09 1 / 2014

05 1 / 2014

Dessert! Ugh so good. Plain yogurt with warmed berries and a bit of stevia. 155 cals for a whole cup.

Dessert! Ugh so good. Plain yogurt with warmed berries and a bit of stevia. 155 cals for a whole cup.

05 1 / 2014

breakfast. No carb flax bread with garlic kale, an egg, and turkey bacon! Recipe for bread hereIn a small pan, sautee chopped kale & garlic until kale is wilted.Then, cook your egg & turkey bacon.Stack and enjoy! 343 cals, 9g carbs, 23 g fat, 23g protein!

breakfast. No carb flax bread with garlic kale, an egg, and turkey bacon! 
Recipe for bread here

In a small pan, sautee chopped kale & garlic until kale is wilted.
Then, cook your egg & turkey bacon.
Stack and enjoy! 
343 cals, 9g carbs, 23 g fat, 23g protein!

03 1 / 2014

Lunch!
Green chile corn/whole wheat tortilla with black beans, yams, broccoli, an egg, sharp cheddar, and homemade salsa.
Yep that just happened. 

Lunch!

Green chile corn/whole wheat tortilla with black beans, yams, broccoli, an egg, sharp cheddar, and homemade salsa.

Yep that just happened. 

02 1 / 2014

Chipotle shrimp tacos on corn/whole wheat tortillas with shredded kale, homemade jalapeño pico de gallo, and plain yogurt. SO GOOD. I’m in love ❤️. Clean eats at about 450 cals 👍

Chipotle shrimp tacos on corn/whole wheat tortillas with shredded kale, homemade jalapeño pico de gallo, and plain yogurt. SO GOOD. I’m in love ❤️. Clean eats at about 450 cals 👍

02 1 / 2014

Coconut water time! Straight from the source. #coconuts #yum #coconutwater

Coconut water time! Straight from the source. #coconuts #yum #coconutwater

01 1 / 2014

Start the year off eating clean, ya’ll!! Your body will thank you ❤️
Bacon veggie omelette mmmm 

Start the year off eating clean, ya’ll!! Your body will thank you ❤️

Bacon veggie omelette mmmm 

31 12 / 2013

thehealthyk:

Yayayayayayayy! Picked a winner for the @healthysurprise giveaway! Also threw in a few December beauty, food and fitness favorites and a tiny outfit video too :p tinyurl.com/n84smgf.  Xoxoxo thanks for entering!!

WHAT I won this!!!!!So stoked right now!!

thehealthyk:

Yayayayayayayy! Picked a winner for the @healthysurprise giveaway! Also threw in a few December beauty, food and fitness favorites and a tiny outfit video too :p tinyurl.com/n84smgf. Xoxoxo thanks for entering!!

WHAT I won this!!!!!
So stoked right now!!

22 12 / 2013

My #breakfast (even though it’s almost 2pm)…..baby #potatoes sautéed with #kale #spinach and #mushrooms topped with an #egg ❤️#cleaneating #healthy #food

My #breakfast (even though it’s almost 2pm)…..baby #potatoes sautéed with #kale #spinach and #mushrooms topped with an #egg ❤️#cleaneating #healthy #food

21 12 / 2013

Sad fridge vs. happy fridge!grocery shopping was absolutely necessary. we had none of the foods.
I got the following things:cuties oranges, apples, bananas, cheese, milk, kale, celery, onion, eggplant, tomatoes, cucumbers, zucchini, avocado, grapefruit, sweet potato, yam, baby portobello mushrooms, corn tortillas, carrots, pork chops, ground beef, 1 whole chicken (crock pot time!), canned green beans, canned tomato puree, yam noodles
cat not included.

Sad fridge vs. happy fridge!
grocery shopping was absolutely necessary. we had none of the foods.

I got the following things:
cuties oranges, apples, bananas, cheese, milk, kale, celery, onion, eggplant, tomatoes, cucumbers, zucchini, avocado, grapefruit, sweet potato, yam, baby portobello mushrooms, corn tortillas, carrots, pork chops, ground beef, 1 whole chicken (crock pot time!), canned green beans, canned tomato puree, yam noodles

cat not included.

21 12 / 2013

Uh YUM 

Uh YUM 

17 12 / 2013

breakfast of champions

breakfast of champions