hella juice cleanse prep for coachella. no allergy attacks this year!

hella juice cleanse prep for coachella. no allergy attacks this year!

The biggest jar of coconut oil I ever did see! 

The biggest jar of coconut oil I ever did see! 

Yep. These are going to be amazing potatoes. 

Yep. These are going to be amazing potatoes. 

Dessert! Ugh so good. Plain yogurt with warmed berries and a bit of stevia. 155 cals for a whole cup.

Dessert! Ugh so good. Plain yogurt with warmed berries and a bit of stevia. 155 cals for a whole cup.

breakfast. No carb flax bread with garlic kale, an egg, and turkey bacon! Recipe for bread hereIn a small pan, sautee chopped kale & garlic until kale is wilted.Then, cook your egg & turkey bacon.Stack and enjoy! 343 cals, 9g carbs, 23 g fat, 23g protein!

breakfast. No carb flax bread with garlic kale, an egg, and turkey bacon! 
Recipe for bread here

In a small pan, sautee chopped kale & garlic until kale is wilted.
Then, cook your egg & turkey bacon.
Stack and enjoy! 
343 cals, 9g carbs, 23 g fat, 23g protein!

Lunch!
Green chile corn/whole wheat tortilla with black beans, yams, broccoli, an egg, sharp cheddar, and homemade salsa.
Yep that just happened. 

Lunch!

Green chile corn/whole wheat tortilla with black beans, yams, broccoli, an egg, sharp cheddar, and homemade salsa.

Yep that just happened. 

Chipotle shrimp tacos on corn/whole wheat tortillas with shredded kale, homemade jalapeño pico de gallo, and plain yogurt. SO GOOD. I’m in love ❤️. Clean eats at about 450 cals 👍

Chipotle shrimp tacos on corn/whole wheat tortillas with shredded kale, homemade jalapeño pico de gallo, and plain yogurt. SO GOOD. I’m in love ❤️. Clean eats at about 450 cals 👍

Coconut water time! Straight from the source. #coconuts #yum #coconutwater

Coconut water time! Straight from the source. #coconuts #yum #coconutwater

Start the year off eating clean, ya’ll!! Your body will thank you ❤️
Bacon veggie omelette mmmm 

Start the year off eating clean, ya’ll!! Your body will thank you ❤️

Bacon veggie omelette mmmm 

thehealthyk:

Yayayayayayayy! Picked a winner for the @healthysurprise giveaway! Also threw in a few December beauty, food and fitness favorites and a tiny outfit video too :p tinyurl.com/n84smgf.  Xoxoxo thanks for entering!!

WHAT I won this!!!!!So stoked right now!!

thehealthyk:

Yayayayayayayy! Picked a winner for the @healthysurprise giveaway! Also threw in a few December beauty, food and fitness favorites and a tiny outfit video too :p tinyurl.com/n84smgf. Xoxoxo thanks for entering!!

WHAT I won this!!!!!
So stoked right now!!

My #breakfast (even though it’s almost 2pm)…..baby #potatoes sautéed with #kale #spinach and #mushrooms topped with an #egg ❤️#cleaneating #healthy #food

My #breakfast (even though it’s almost 2pm)…..baby #potatoes sautéed with #kale #spinach and #mushrooms topped with an #egg ❤️#cleaneating #healthy #food

Sad fridge vs. happy fridge!grocery shopping was absolutely necessary. we had none of the foods.
I got the following things:cuties oranges, apples, bananas, cheese, milk, kale, celery, onion, eggplant, tomatoes, cucumbers, zucchini, avocado, grapefruit, sweet potato, yam, baby portobello mushrooms, corn tortillas, carrots, pork chops, ground beef, 1 whole chicken (crock pot time!), canned green beans, canned tomato puree, yam noodles
cat not included.

Sad fridge vs. happy fridge!
grocery shopping was absolutely necessary. we had none of the foods.

I got the following things:
cuties oranges, apples, bananas, cheese, milk, kale, celery, onion, eggplant, tomatoes, cucumbers, zucchini, avocado, grapefruit, sweet potato, yam, baby portobello mushrooms, corn tortillas, carrots, pork chops, ground beef, 1 whole chicken (crock pot time!), canned green beans, canned tomato puree, yam noodles

cat not included.

Uh YUM 

Uh YUM 

breakfast of champions

breakfast of champions