Not bad for a frozen meal. Good job Amy’s!

Homemade taco soup. Beyond delicious and super extra spicy. 

Shredded chicken
Black beans
Corn
Green onion
Shredded carrots
Tapatio
Chili powder
Chipotle powder
Cumin
Salt and pepper
Garlic
Small bit sharp cheddar
Vegetable broth

Homemade taco soup. Beyond delicious and super extra spicy.

Shredded chicken
Black beans
Corn
Green onion
Shredded carrots
Tapatio
Chili powder
Chipotle powder
Cumin
Salt and pepper
Garlic
Small bit sharp cheddar
Vegetable broth

The absolutely amazing veggie sandwich I had today ❤️👌yogurt/tapatio spread that I made for this sammie was BOMB!
About 270 calories for the whole thing! Super filling and delicious. Had a side of blueberries with it.

The absolutely amazing veggie sandwich I had today ❤️👌
yogurt/tapatio spread that I made for this sammie was BOMB!

About 270 calories for the whole thing! Super filling and delicious. Had a side of blueberries with it.

Homemade beef stew for dinner. It’s absolutely delicious 👌

Homemade beef stew for dinner. It’s absolutely delicious 👌

Breakfast sandwich of my dreams. Egg patty with spinach mixed in, Loleta havarti cheese, spicy sausage, and avocado on an English muffin. YASSSS.

Breakfast sandwich of my dreams. Egg patty with spinach mixed in, Loleta havarti cheese, spicy sausage, and avocado on an English muffin. YASSSS.

Dessert! Ugh so good. Plain yogurt with warmed berries and a bit of stevia. 155 cals for a whole cup.

Dessert! Ugh so good. Plain yogurt with warmed berries and a bit of stevia. 155 cals for a whole cup.

breakfast. No carb flax bread with garlic kale, an egg, and turkey bacon! Recipe for bread hereIn a small pan, sautee chopped kale & garlic until kale is wilted.Then, cook your egg & turkey bacon.Stack and enjoy! 343 cals, 9g carbs, 23 g fat, 23g protein!

breakfast. No carb flax bread with garlic kale, an egg, and turkey bacon! 
Recipe for bread here

In a small pan, sautee chopped kale & garlic until kale is wilted.
Then, cook your egg & turkey bacon.
Stack and enjoy! 
343 cals, 9g carbs, 23 g fat, 23g protein!

Lunch!
Green chile corn/whole wheat tortilla with black beans, yams, broccoli, an egg, sharp cheddar, and homemade salsa.
Yep that just happened. 

Lunch!

Green chile corn/whole wheat tortilla with black beans, yams, broccoli, an egg, sharp cheddar, and homemade salsa.

Yep that just happened. 

Chipotle shrimp tacos on corn/whole wheat tortillas with shredded kale, homemade jalapeño pico de gallo, and plain yogurt. SO GOOD. I’m in love ❤️. Clean eats at about 450 cals 👍

Chipotle shrimp tacos on corn/whole wheat tortillas with shredded kale, homemade jalapeño pico de gallo, and plain yogurt. SO GOOD. I’m in love ❤️. Clean eats at about 450 cals 👍

Lunch.  Fruit bowl of watermelon, pineapple, and mango. Spaghetti squash with tomato sauce.

Lunch.
Fruit bowl of watermelon, pineapple, and mango.
Spaghetti squash with tomato sauce.

Green juice. You make the morning possible. #greenjuice #healthy

Green juice. You make the morning possible. #greenjuice #healthy

Homemade tomato soup with a zucchini grilled cheese sandwich on Dave’s Killer Bread. 
If you’ve never had zucchini in a grilled cheese sandwich…you haven’t lived. shred like a 1/2 cup to 3/4 of a cup, and then combine it with some cheese between bread….heaven.

Homemade tomato soup with a zucchini grilled cheese sandwich on Dave’s Killer Bread. 

If you’ve never had zucchini in a grilled cheese sandwich…you haven’t lived. shred like a 1/2 cup to 3/4 of a cup, and then combine it with some cheese between bread….heaven.

Vegetable tian! Layered squash, potatoes, and tomatoes with garlic and onions on the bottom. Seasoned with thyme salt and pepper and cheese on top. SO GOOD. #healthy #food #healthyfood #vegetables

Vegetable tian! Layered squash, potatoes, and tomatoes with garlic and onions on the bottom. Seasoned with thyme salt and pepper and cheese on top. SO GOOD. #healthy #food #healthyfood #vegetables

starting the day out right! green juice & strawberries. hoping to keep away the sickness that’s been hitting everyone! 
green juice contains: 4 carrots2 large leaves & stems of kale2 celery stalks2 apples1 large orange1 cucumbercouple squirts of lemon juice
voila!

starting the day out right! green juice & strawberries. 
hoping to keep away the sickness that’s been hitting everyone! 

green juice contains: 
4 carrots
2 large leaves & stems of kale
2 celery stalks
2 apples
1 large orange
1 cucumber
couple squirts of lemon juice

voila!