i’ve been rather absent on tumblr mainly due to the fact that I’ve been in a lot of pain lately and have not been doing much of anything. A couple months ago (november) I somehow injured my lower back (no idea how) and since then I’ve been on a rollercoaster of pain. My lower back constantly aches and if I move a certain way, I get pain in the left side of my booty and leg. My doctor thinks its my sciatic nerve being pinched, and my chiropractor and MAT therapist both say my hips are tilted - left side is higher than the right.
I’ve been doing the exercises. I’ve been stretching. I’ve been taking ibuprofen. I’ve gone to the chiropractor. I’m doing MAT physical therapy. I’m taking herbal tinctures.
and I’m still in constant pain.
next up, a nerve specialist that specializes in back pain.