guys. for real. this is the best ever.

good for pre workout. good for post workout. i can pronounce everything. there is nothing chemically in it whatsoever. lots of protein. BOOM. 

Did I mention it tastes like magic? Because it does. PURE.MAGIC. like literally I feel like I’m eating peanut butter straight from the jar. The almond butter one is my favorite thus far. 

i just don’t like ravage pre-workout, ya’ll.it’s yucky. 
once you have c4, aka sweet sweet nectar, you just can’t go back….
bleh.

i just don’t like ravage pre-workout, ya’ll.
it’s yucky. 

once you have c4, aka sweet sweet nectar, you just can’t go back….

bleh.

Better late than never. Time for an evening run.

Better late than never. Time for an evening run.

pre-workout fuel to atone for the terrible eating sins I committed last night.
apples with greek yogut/peanut butter & cinnamon dip. 
now time to burn off that ice cream. and bread. and pasta. and chocolate cake shot. oops.

pre-workout fuel to atone for the terrible eating sins I committed last night.

apples with greek yogut/peanut butter & cinnamon dip. 

now time to burn off that ice cream. and bread. and pasta. and chocolate cake shot. oops.

Had this for breakfast today - Museli from Bob’s Red Mill!
SO TASTY. Probably the best running fuel I’ve had!

1/4 cup Museli: 110 cal
4 oz Almond Milk: 30 cal
1 tbsp Honey: 60 cal
TOTAL: 200 cal

probably my favorite breakfast before I go out for my morning jog.whole wheat 40 cal bread + 1 egg over medium = 110 calbread provides the carbs I need and the egg has the protein!sometimes I have like a 1/2 cup of yogurt as well if I feel like I need a little more energy for the jog. :)

probably my favorite breakfast before I go out for my morning jog.
whole wheat 40 cal bread + 1 egg over medium = 110 cal
bread provides the carbs I need and the egg has the protein!
sometimes I have like a 1/2 cup of yogurt as well if I feel like I need a little more energy for the jog. :)