16 8 / 2013

guys. for real. this is the best ever.

good for pre workout. good for post workout. i can pronounce everything. there is nothing chemically in it whatsoever. lots of protein. BOOM. 

Did I mention it tastes like magic? Because it does. PURE.MAGIC. like literally I feel like I’m eating peanut butter straight from the jar. The almond butter one is my favorite thus far. 

15 8 / 2013

i just don’t like ravage pre-workout, ya’ll.it’s yucky. 
once you have c4, aka sweet sweet nectar, you just can’t go back….
bleh.

i just don’t like ravage pre-workout, ya’ll.
it’s yucky. 

once you have c4, aka sweet sweet nectar, you just can’t go back….

bleh.

19 7 / 2013

Better late than never. Time for an evening run.

Better late than never. Time for an evening run.

03 3 / 2013

pre-workout fuel to atone for the terrible eating sins I committed last night.
apples with greek yogut/peanut butter & cinnamon dip. 
now time to burn off that ice cream. and bread. and pasta. and chocolate cake shot. oops.

pre-workout fuel to atone for the terrible eating sins I committed last night.

apples with greek yogut/peanut butter & cinnamon dip. 

now time to burn off that ice cream. and bread. and pasta. and chocolate cake shot. oops.

22 8 / 2011

Had this for breakfast today - Museli from Bob’s Red Mill!
SO TASTY. Probably the best running fuel I’ve had!

1/4 cup Museli: 110 cal
4 oz Almond Milk: 30 cal
1 tbsp Honey: 60 cal
TOTAL: 200 cal

18 8 / 2011

probably my favorite breakfast before I go out for my morning jog.whole wheat 40 cal bread + 1 egg over medium = 110 calbread provides the carbs I need and the egg has the protein!sometimes I have like a 1/2 cup of yogurt as well if I feel like I need a little more energy for the jog. :)

probably my favorite breakfast before I go out for my morning jog.
whole wheat 40 cal bread + 1 egg over medium = 110 cal
bread provides the carbs I need and the egg has the protein!
sometimes I have like a 1/2 cup of yogurt as well if I feel like I need a little more energy for the jog. :)