23 3 / 2014

Deliciously simple raw lunch ❤️🍴#food #healthy #healthyfood #rawfood #carrots #guacamole #tomatoes #vegetables #juice #juicing #greenjuice #avocado #hashtagsfordays

Deliciously simple raw lunch ❤️🍴#food #healthy #healthyfood #rawfood #carrots #guacamole #tomatoes #vegetables #juice #juicing #greenjuice #avocado #hashtagsfordays

22 12 / 2013

Mmmmm. #Kale & #spinach with #shrimp, #avocado, and #tomatoes. #latergram

Mmmmm. #Kale & #spinach with #shrimp, #avocado, and #tomatoes. #latergram

26 11 / 2013

los bagels, how I love thee. 

los bagels, how I love thee. 

08 11 / 2013

My #lunch! I’ve been eating terribly so my body was totally craving fresh raw yummy fruits and veggies….so that’s what I got! #Snappeas, #persimmons, a #pomegranate, cherry #tomatoes, and a raw wrap. Best lunch and so so full… Didn’t even eat it all. #rawfood #healthy #vegetables #fruit (at Eureka Natural Foods)

My #lunch! I’ve been eating terribly so my body was totally craving fresh raw yummy fruits and veggies….so that’s what I got! #Snappeas, #persimmons, a #pomegranate, cherry #tomatoes, and a raw wrap. Best lunch and so so full… Didn’t even eat it all. #rawfood #healthy #vegetables #fruit (at Eureka Natural Foods)

21 10 / 2013

Vegetable tian! Layered squash, potatoes, and tomatoes with garlic and onions on the bottom. Seasoned with thyme salt and pepper and cheese on top. SO GOOD. #healthy #food #healthyfood #vegetables

Vegetable tian! Layered squash, potatoes, and tomatoes with garlic and onions on the bottom. Seasoned with thyme salt and pepper and cheese on top. SO GOOD. #healthy #food #healthyfood #vegetables

13 9 / 2013

SUSTENANCE. with sriracha in it. of course.

SUSTENANCE. with sriracha in it. of course.

09 9 / 2013

Turkey #tacos with #sriracha…yes please. #dinner

Turkey #tacos with #sriracha…yes please. #dinner

06 8 / 2013

one pan pasta.

12 oz whole wheat noodles
2 roma tomatoes, chopped
2 sprigs basil
1/2 onion, chopped
2 tbsp garlic, minced
.5 to 1 tsp chili pepper flakes
2 tsp salt
pepper to taste
2 tbsp olive oil
4.5 cups water

cook until noodles are finished. top with basil.
THAT EASY.

06 8 / 2013

you want? 
my dinner last night. bottom: polenta fried in coconut oilmiddle: black beans, squash, carrots, onions, garlic, & sweet apple chicken sausage, sauteed together with cumin, chili powder, salt & peppertop: homemade tomato sauce

you want? 

my dinner last night. 
bottom: polenta fried in coconut oil
middle: black beans, squash, carrots, onions, garlic, & sweet apple chicken sausage, sauteed together with cumin, chili powder, salt & pepper
top: homemade tomato sauce

05 8 / 2013

#dinner. Black beans, #veggies, and sweet apple chicken sausage, covered in a homemade tomato sauce atop fried #polenta!! Turned out far better than I expected!! #healthy #food

#dinner. Black beans, #veggies, and sweet apple chicken sausage, covered in a homemade tomato sauce atop fried #polenta!! Turned out far better than I expected!! #healthy #food

02 8 / 2013

Ta da, one pan #pasta, this time with #spinach!! #healthy #food

Ta da, one pan #pasta, this time with #spinach!! #healthy #food

02 8 / 2013

Couldn’t resist making some more one pan pasta! 

Couldn’t resist making some more one pan pasta! 

29 7 / 2013

Um so it turned out AMAZING. One pan pasta is a win!!! #pasta #spaghetti #food #cooking

Um so it turned out AMAZING. One pan pasta is a win!!! #pasta #spaghetti #food #cooking

29 7 / 2013

Attempting one pan #pasta! Fresh basil, tomatoes, onion, garlic red pepper flakes, olive oil, and whole wheat #spaghetti. #food

Attempting one pan #pasta! Fresh basil, tomatoes, onion, garlic red pepper flakes, olive oil, and whole wheat #spaghetti. #food

10 7 / 2013

mmmm lunch today - chicken breast sandwich on flatout bread w/ avocado, tomatoes, lettuce, and mustard. BOMB

mmmm lunch today - chicken breast sandwich on flatout bread w/ avocado, tomatoes, lettuce, and mustard. BOMB