13 5 / 2013

#Raw nighttime #snack! #Tomatoes topped with #cashewcheese, #avocado, #chives, #lemonjuice, salt and pepper! #food #healthy #vegetarian

#Raw nighttime #snack! #Tomatoes topped with #cashewcheese, #avocado, #chives, #lemonjuice, salt and pepper! #food #healthy #vegetarian

13 4 / 2013

Breakfast!

Breakfast!

11 4 / 2013

You want this. #sandwich #holeinthewall #food (at Hole In The Wall)

You want this. #sandwich #holeinthewall #food (at Hole In The Wall)

06 4 / 2013

so that happened last night.

so that happened last night.

03 4 / 2013

lunch today

chipotle-spiced turkey burger with tomato and avocado
spaghetti squash with salt, pepper, and parmesan

12 3 / 2013

#breakfast. I’m doing it right. #omelette #healthy #food

#breakfast. I’m doing it right. #omelette #healthy #food

12 3 / 2013

Shrimp Tacos!
Roma tomatoes, avocados, little bit of onion, little bit of lettuce, lime juice, basil, black pepper, sea salt, SHRIMP!
I’m good at this.

Shrimp Tacos!

Roma tomatoes, avocados, little bit of onion, little bit of lettuce, lime juice, basil, black pepper, sea salt, SHRIMP!

I’m good at this.

04 3 / 2013

Mmm #tomatoes #eurekacoop #fruit #vegetables #food #healthy (at North Coast Co-Op)

Mmm #tomatoes #eurekacoop #fruit #vegetables #food #healthy (at North Coast Co-Op)

28 2 / 2013

Eat your tomatoes!
Great source of Lycopene, a powerful antioxidant
Significant source of Vitamin C & A
Can help lower bad cholesterol and increase good cholesterol
Reduce risk of heart disease
Shown to help lower blood pressure
Let’s face it, they’re also delicious!

Eat your tomatoes!

  • Great source of Lycopene, a powerful antioxidant
  • Significant source of Vitamin C & A
  • Can help lower bad cholesterol and increase good cholesterol
  • Reduce risk of heart disease
  • Shown to help lower blood pressure
  • Let’s face it, they’re also delicious!

17 2 / 2013

grocery shopping :)

grocery shopping :)

17 2 / 2013

Breakfast. Tomato, avocado, swiss cheese, and bacon omelette

Breakfast. Tomato, avocado, swiss cheese, and bacon omelette

19 1 / 2013

Best #sandwich ever. Thanks #eurekanaturalfoods ! #healthy #food

Best #sandwich ever. Thanks #eurekanaturalfoods ! #healthy #food

11 1 / 2013

Cauliflower pizza for dinner! om nom nom.
Cauliflower pizza dough topped with sauce, sharp cheddar, spinach, onions, tomatoes, and italian seasoned ground turkey.
recipe here. best one i’ve come across so far.

Cauliflower Pizza Dough 1 head of raw cauliflower (you won’t use it all but you can freeze it for the next time a pizza craving strikes) 1 cup shredded parmesan 1 egg 1/2 tsp garlic 1 tsp mrs. dash garlic and herb  pizza sauce, cheese, and your favorite toppings remove stem from head of cauliflower and cut off florets. place in food processor and pulse until it looks like rice or grain. (do not puree!) place 1 cup of riced cauliflower in a microwave safe bowl and cook on high 2-3 minutes. remove and let cool. (you can cook all the cauliflower and freeze it in 1 cup portions for the next time you make pizza.) preheat oven to 450 degrees F. line a cookie sheet with foil and spray well with cooking spray. in a medium bowl combine 1 cup cooked cauliflower with parmesan cheese, egg, garlic, and mrs. dash. transfer mixture to cookie sheet and pat into a large, thin, round. make sure it is pressed together well. it should be about 1/4” thick. bake for about 15 minutes but keep an eye on it. you want it to be browned all over and the edges to be really brown. let it cool for at least 15 minutes (this helps it become more solid). peel back foil from crust and then place the crust on a parchment paper lined cookie sheet. top with sauce, cheese, and your favorite toppings and bake just until cheese is bubbly (4-5 minutes).

Cauliflower pizza for dinner! om nom nom.

Cauliflower pizza dough topped with sauce, sharp cheddar, spinach, onions, tomatoes, and italian seasoned ground turkey.

recipe here. best one i’ve come across so far.

Cauliflower Pizza Dough

1 head of raw cauliflower (you won’t use it all but you can freeze it for the next time a pizza craving strikes)
1 cup shredded parmesan
1 egg
1/2 tsp garlic
1 tsp mrs. dash garlic and herb
pizza sauce, cheese, and your favorite toppings

remove stem from head of cauliflower and cut off florets. place in food processor and pulse until it looks like rice or grain. (do not puree!) place 1 cup of riced cauliflower in a microwave safe bowl and cook on high 2-3 minutes. remove and let cool. (you can cook all the cauliflower and freeze it in 1 cup portions for the next time you make pizza.)

preheat oven to 450 degrees F. line a cookie sheet with foil and spray well with cooking spray.

in a medium bowl combine 1 cup cooked cauliflower with parmesan cheese, egg, garlic, and mrs. dash. transfer mixture to cookie sheet and pat into a large, thin, round. make sure it is pressed together well. it should be about 1/4” thick. bake for about 15 minutes but keep an eye on it. you want it to be browned all over and the edges to be really brown. let it cool for at least 15 minutes (this helps it become more solid).

peel back foil from crust and then place the crust on a parchment paper lined cookie sheet. top with sauce, cheese, and your favorite toppings and bake just until cheese is bubbly (4-5 minutes).

08 1 / 2013

#tacos #taconight #food

#tacos #taconight #food