03 3 / 2013

I call this picture “post-workout, pre-puke.” alternative title, “dead.”because that’s exactly what’s happening here.went HARD today

I call this picture “post-workout, pre-puke.” alternative title, “dead.”
because that’s exactly what’s happening here.
went HARD today

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26 8 / 2011

RA training: day 1

here we go again!
round two of being an RA. let the sleep deprivation begin!
at least we arent painting the lobby this time oh my gosh….

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18 8 / 2011

HIIT?

thinking of starting HIIT tomorrow, I hear it’s all the rage in weight loss and muscle gain.

we’ll see how this goes!

if you do HIIT, what does your routine/intervals look like?

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