Veggie sammie! Homemade hummus, avocado, tomatoes, spring mix, and balsamic vinegar on a flax sandwich thin mmmmm :)

Veggie sammie! Homemade hummus, avocado, tomatoes, spring mix, and balsamic vinegar on a flax sandwich thin mmmmm :)

Breakfast! Quinoa cooked in coconut/almond milk, topped with pineapple, pluots, and apples :) and cinnamon too!

also I’m considering going vegan. not permanently. just for a month to see what happens. 

basically I have asthma. bad. I have my whole life and I’m taking meds for it. I truly do have to take them or I just don’t breathe. and I really don’t want to take meds anymore. I also have pretty chronic back pain all the time and the doctors cannot figure out what is wrong. 

I know a lot of people that have healed themselves from various diseases by changing their diet to a plant-based diet. so…maybe it will work for me too. and if it does, I will definitely continue eating that way.

I’m pretty sure I’m starting it after my birthday, which is this Sunday! Oct 5th. 

Made sopes again, couldn’t help myself. This time, vegetarian style! Filling is black beans, zucchini onion corn sautéed in enchilada sauce and spices, topped with feta, lettuce, and casa lindra salsa mmmmmm

Made sopes again, couldn’t help myself. This time, vegetarian style! Filling is black beans, zucchini onion corn sautéed in enchilada sauce and spices, topped with feta, lettuce, and casa lindra salsa mmmmmm

Not bad for a frozen meal. Good job Amy’s!

The absolutely amazing veggie sandwich I had today ❤️👌yogurt/tapatio spread that I made for this sammie was BOMB!
About 270 calories for the whole thing! Super filling and delicious. Had a side of blueberries with it.

The absolutely amazing veggie sandwich I had today ❤️👌
yogurt/tapatio spread that I made for this sammie was BOMB!

About 270 calories for the whole thing! Super filling and delicious. Had a side of blueberries with it.

Yep. These are going to be amazing potatoes. 

Yep. These are going to be amazing potatoes. 

Not feeling very good tonight….had to leave the gym early cause I was feeling nauseous! I think I didn’t eat enough today :/ 
#amys #amysorganics #soup #lentils #vegetarian #healthy #food

Not feeling very good tonight….had to leave the gym early cause I was feeling nauseous! I think I didn’t eat enough today :/
#amys #amysorganics #soup #lentils #vegetarian #healthy #food

Lunch.  Fruit bowl of watermelon, pineapple, and mango. Spaghetti squash with tomato sauce.

Lunch.
Fruit bowl of watermelon, pineapple, and mango.
Spaghetti squash with tomato sauce.

Zucchini wrap! #Carrots, #cucumber, #broccoli with a broccoli-almond #pesto wrapped in #zucchini. #rawfood #healthy #food #vegetarian

Zucchini wrap! #Carrots, #cucumber, #broccoli with a broccoli-almond #pesto wrapped in #zucchini. #rawfood #healthy #food #vegetarian

Green juice. You make the morning possible. #greenjuice #healthy

Green juice. You make the morning possible. #greenjuice #healthy

These pictures are from my dinner last night! I made the recipe listed below:

Chipotle Roasted Pumpkin, Mushroom and Kale Quesadillas with Chipotle Pumpkin Crema and Kale Salsa - Closetcooking.com

except I used delicata squash instead of pumpkin. and it was amazing. I even used the squash seeds and roasted them for the pepita kale salsa, as you can see in the picture! it’s DELICIOUS!

Vegetable tian! Layered squash, potatoes, and tomatoes with garlic and onions on the bottom. Seasoned with thyme salt and pepper and cheese on top. SO GOOD. #healthy #food #healthyfood #vegetables

Vegetable tian! Layered squash, potatoes, and tomatoes with garlic and onions on the bottom. Seasoned with thyme salt and pepper and cheese on top. SO GOOD. #healthy #food #healthyfood #vegetables

not usually a fan of frozen meals. but this….this was amazing. black bean & cheese enchilada, 240 calories with 4g fiber YES please! wasn’t too much, wasn’t too little. excellent quick lunch for work! also I just love all of Amy’s products.

not usually a fan of frozen meals. but this….this was amazing. black bean & cheese enchilada, 240 calories with 4g fiber YES please! wasn’t too much, wasn’t too little. excellent quick lunch for work! also I just love all of Amy’s products.

Dinner last night. Carrot & Zucchini noodles with mushrooms and green onions in a sriracha/peanut sauce :)
DELICIOUS

Dinner last night. Carrot & Zucchini noodles with mushrooms and green onions in a sriracha/peanut sauce :)

DELICIOUS