17 3 / 2013

Well #goodmorning to me…after hardly sleeping last night and waking up bloated with stomach pain…..I’m going to go do some #deadlifts. what? what’s wrong with me….

Well #goodmorning to me…after hardly sleeping last night and waking up bloated with stomach pain…..I’m going to go do some #deadlifts. what? what’s wrong with me….

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15 3 / 2013

cardio day after legs day WHY DID I DO THAT

all the hurts. all of them. OW»»>

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01 3 / 2013

about to DO SOME WORK

about to DO SOME WORK

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03 12 / 2012

workout of the day 12/03/12

cardio 2.5 miles, ~300 calories, 34 minutes
triceps dip 2x12 
triceps pull down 2x12 
biceps curls 2x12 
assisted pull up machine 2x10 
squats 2x10 @ 70 lbs

I was le tired so I didn’t do much weights today.
but Nero and Skrillex helped me power through some cardio.

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